Founder of Lighthouse Holistic Mental Health Care 🩺💡

Hi, I’m Lechia (pronounced Lee-sha) — a double board-certified Nurse Practitioner with over 40 years as an RN and 10+ years helping women heal as a Family and Psychiatric Mental Health NP. I created Lighthouse Holistic Mental Health Care to help women like you move past anxiety, depression, ADHD, fatigue, and brain fog — and finally feel like yourself again. 🌿✨

🧠💛 Around here, healing isn’t about “quick fixes” or one-size-fits-all meds. I blend traditional psychiatry with natural, root-cause tools like nutrition, supplements, sleep support, and stress-slaying strategies — all customized to you. This is whole-person care, done differently.

You're the expert on your life — I’m just your lighthouse 🔦, helping you navigate the fog and find your way back to clarity, calm, and energy. Whether you’ve tried

everything or you’re just starting your wellness journey, I’ll meet you exactly where you are — no judgment, just support.

🌍 All of our visits are virtual, so care is convenient, collaborative, and made to fit your life.

What I Offer:

💊 Medication management with a root-cause twist

🧘 Brief therapy for mindset, motivation, and mood

🥗 Nutrition + lifestyle coaching (hello, anti-inflammatory living!)

📋 Custom meal plans + high-quality supplements

👯‍♀️ Support from our RN health coach to keep you on track

If you’re ready to stop just coping and start truly healing, you’re in the right place.

💬 Let’s get started:

Book your free Too Tired to Think? consult and let’s get you back to feeling clear, calm, and capable. 🌈💪