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Services

Too Tired to Think?

Join me for a no charge consult to see what could be causing your fatigue, brain fog, lack of motivation, difficulty sleeping, and all your other symptoms! Book a quick call with me by clicking the link below. FREE!

Let's Get Started

Send me your most recent lab results. I will analyze them and we will discuss and plan your next step to wellness. Only $97.

Let's do this!

Join me and others on the journey to better health! We'll meet weekly for 8 weeks to educate, encourage, and ignite each other! $497 for the entire 8 weeks. Let's feel Rooted and Radiant!

You'll receive:

Education – root-cause insights on mind-body health, hormones, gut health, etc.

Support – guided group discussions with accountability and encouragement

Coaching – practical strategies and behavior change support from your RN health coach

Community – safe space for women to connect, share, and grow together

Resources – weekly handouts, trackers, recipes, and tools you can keep

Experiential Practice – breathwork, food journaling, mindfulness, and movement

Labs & Supplements (optional add-on) – for those who want deeper personalization

Access – private Facebook group for support between sessions

Not sure if you’re ready?

We’re here to help you.

Get in touch with us today to discuss your future health goals
and find the right fit for you.

Lighthouse Holistic Mental Health Care

Contacts


https://mindbody.lighthousemh.com

MARYLAND RESIDENTS ONLY

Virtual appointments


(877) 779-2287

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